Short cardio clips to help burn calories, shape the body and get the heart rate lifted.
Cardio Video 1
Cardio Video 2
Information received from Stacey Grey
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Latest news
- Yoga and Pilates on Alderfen Marshes, Surlingham
- Community Orchard afternoon
- Parish Council – Minutes 17 May 2022 (Draft)
- Parish Council – Minutes of 21 June 2022 (Draft)
- Norfolk County and South Norfolk District Councillor Vic Thomson’s report for May/June 2022
- Parish Council – Annual Accountability and Governance Return 2021/22
- Pictures of school fete
- Church Tower fund raising success 4
- Parish Council Meeting – Tuesday 21 June 2022 – Agenda
- Reminder: Surlingham Fete THIS Saturday
- What’s black but should also be green?
- Church Tower fund raising success 3
Upcoming events-as far as we know.
- Fish van at Yare Valley farm shop 07/07/2022 at 10:30 – 16:00
- Celtic Prayer 12/07/2022 at 10:00 – 11:00 St Mary's Church, Surlingham
- Fish van at Yare Valley farm shop 14/07/2022 at 10:30 – 16:00
- Parish Council Meeting 19/07/2022 at 19:30 – 21:00
- Fish van at Yare Valley farm shop 21/07/2022 at 10:30 – 16:00
- Celtic Prayer 26/07/2022 at 10:00 – 11:00 St Mary's Church, Surlingham
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