Yoga asanas/poses designed to strengthen, improve flexibility, calming the mind and improving general well being.
Sun Sal
Standing Asanas
Seated Asanas
Information received from Stacey Grey
Search the site
-
Latest news
- 🥁 Weekend menu alert at Teles Patisserie 🥁
- New Yoga & Pilates Classes
- Sunday Church services for 18th and 25th April
- Police Connect Community Update 16 April 2021
- Yare Valley Beef!
- The rain has stopped… and the Fish Van is here!
- Coldham Hall Open!
- East Coast Fishmongers at Yare Valley Farm Shop!
- Annual Parish Meeting – Tuesday 20th April 2021
- Teles Patisserie welcome everyone to enjoy the courtyard!
- Art Café Wed 14th @ 10:30am
- Planning Application 2021/0395
Upcoming events-as far as we know.
- Fish van at Yare Valley farm shop 22/04/2021 at 10:30 – 16:00
- Celtic Prayer 27/04/2021 at 10:00 – 11:00 St Mary's Church, Surlingham
- Fish van at Yare Valley farm shop 29/04/2021 at 10:30 – 16:00
- Fish van at Yare Valley farm shop 06/05/2021 at 10:30 – 16:00
