Yoga asanas/poses designed to strengthen, improve flexibility, calming the mind and improving general well being.
Sun Sal
Standing Asanas
Seated Asanas
Information received from Stacey Grey
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Upcoming events-as far as we know.
- Parish Council Meeting 21/03/2023 at 19:30 – 21:00
- Fish van at Yare Valley farm shop 23/03/2023 at 13:30 – 15:30
- Pub Quiz at Coldham Hall 23/03/2023 at 19:00 – 22:00 Coldham Hall CarnsernSurlingham, Norwich, England
- Fish and Chips Night at Coldham Hall 24/03/2023 at 18:00 – 21:00 Coldham Hall CarnsernSurlingham, Norwich, England
- Warm Space at the Ferry 27/03/2023 at 09:00 – 16:00 1 Ferry RoadnSurlinghamnNorfolknNR14 7ARnUnited Kingdom
- Celtic Prayer 28/03/2023 at 10:00 – 11:00 St Mary's Church, Surlingham
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