Yoga asanas/poses designed to strengthen, improve flexibility, calming the mind and improving general well being.
Sun Sal
Standing Asanas
Seated Asanas
Information received from Stacey Grey
Search the site
-
Latest news
- Sunday services in February
- Surlingham Newsletter: February to March 2026
- Watch the RUGBY here at The Ferry House
- Quiz Night at The Ferry House
- Minutes from Surlingham Parish Council’s meeting held on Tuesday 13th January 2026
- BURNS NIGHT @ The Ferry House
- Community Movie Night on Sunday 1st February
- Fresh/ Frozen Bread and Milk
- Far n Away at The Ferry House
- River Yare Blessing at The Ferry House
- Surlingham WI – visitors warmly welcomed!
- Ferry House Open
Upcoming events-as far as we know.
- Fish van at Yare Valley farm shop 05/02/2026 at 13:30 – 14:30
- Mens Mardle 08/02/2026 at 12:00 – 14:00 Surlingham Ferryn1 Ferry RoadnSurlinghamnNorfolknNR14 7ARnUnited Kingdom
- Celtic Prayer 10/02/2026 at 10:00 – 11:00 St Mary's Church, Surlingham
- Fish van at Yare Valley farm shop 12/02/2026 at 13:30 – 14:30
- Luncheon Club 18/02/2026 at 12:30 – 13:30 A two course roast lunch costing only £4.50 is served at 12.30pm every 3rd Wednesday. To reserve a place please telephone Karen Brooks on 538075 by Monday of the week before.
- Fish van at Yare Valley farm shop 19/02/2026 at 13:30 – 14:30
Surlingham 