Run by Women’s Health Physiotherapist Jenna Sweeney, Tuesdays from 2nd February: pregnancy class is at 17.15 and the postnatal class is at 16.15.

Pilates is a safe form of exercise during pregnancy and beyond.

Please contact Jenna on 07734455184 to secure your place on the next 6 week course, or click here to visit the website for more information.

Information received from Jenna Sweeney