the last Introduction to Buddhist Meditation class of 2017 will be held on Wednesday 13th, here at Padmaloka (first driveway on the right as you come into The Covey). Arrive from 19:00 for a 19:30 start.
Everyone is welcome, whether you have meditated before or not, the class will be fully accessible to complete beginners. Feel free to invite your friends along. Under 18’s should be accompanied by a parent or designated guardian.
There will be a suggested donation of £5 with all proceeds donated to the Ted Ellis Trust. There’s no need to book, simply turn up on the night. If you have any questions you can phone us: 01508 538112 or email us: firstname.lastname@example.org
We have had requests for a mailing list to be created for these classes as people are keen not to miss them. So if you would like to receive email notifications about future classes then please email me: email@example.com and I will add you to the new list.
P.s. If you are unable to make these classes, would like to take it further or would like something more regular, then do visit the Norwich Buddhist Centre, as they offer a full programme of regular classes for all levels.