Yoga Meditation Class – Surlingham Parish Hall – Starting Monday 20 May 2019


Yoga Meditation Class

Join me Yasmina, on Monday for morning meditation, with a focus on Yin yoga and breathing techniques, holding postures for extended periods of time, using props, blocks and belts to support the body and deepen the impact of the movement.

There are limited spaces for this class, feel free to contact me for more information yasmina-gossland@hotmail.co.uk or Facebook

Classes begin on Monday 20th May 2019 until 22 July 2019 at Surlingham Parish Hall from 9:30 to 10:30

£8 drop in or £20 for 4 classes.

Bring a mat if you have one, I have a few spares available.

 

About surlinghampc

Parish Clerk
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