Yoga Meditation Class
Join me Yasmina, on Monday for morning meditation, with a focus on Yin yoga and breathing techniques, holding postures for extended periods of time, using props, blocks and belts to support the body and deepen the impact of the movement.
Classes begin on Monday 20th May 2019 until 22 July 2019 at Surlingham Parish Hall from 9:30 to 10:30
£8 drop in or £20 for 4 classes.
Bring a mat if you have one, I have a few spares available.