Whenever we host the Surlingham Village Festival here at Padmaloka we also host meditation taster sessions. In recent times several villagers, having participated in these sessions, have asked us if we would hold regular meditation classes in our shrine room that are open to the village. Although we have a very full retreat programme here each year, we are keen to respond to these requests and have identified that we can host a public meditation class here each month.
The first of these classes will be on Wednesday the 13th of September, 19:30 to 21:30.
These classes are open to everyone and will be accessible to those new to meditation. So do come along whether you have been meditating for years, or you are simply curious about Padmaloka and what we do here. Under 18’s must be accompanied by a parent or designated guardian.
The cost of the class is £5 and we will be donating the proceeds to the Ted Ellis Trust. All meditation equipment will be provided, as will drinks and refreshments.
Dates for the rest of 2017:
Wednesday the 4th of October
Wednesday the 1st of November
Wednesday the 13th of December
If you are interested in exploring Buddhism or meditation further, we recommend the Norwich Buddhist Centre: http://www.norwichbuddhistcentre.com/.
We look forward to seeing you here at Padmaloka, if you have any questions, you can phone us 01508 538112 or email us email@example.com. You can also find out more about Padmaloka on our website: http://www.padmaloka.org.uk