Local Yoga Teacher, Stacey Grey, will be talking to Edd Smith today at 11.15am, on BBC Radio Norfolk about Yoga Nidra. Please feel free to tune in and listen 😊📻🙏🏼
Hello everyone! It has been great to see everyone enjoying the rays of sunshine in our courtyard. It feels so good to have you all back!
And as the weather is looking so nice, we will bring Spring vibes to our menu from this Friday to Sunday: Prawn and Salmon kebabs. Perfect to enjoy outside in our courtyard or to take away.
Ping us a message or an email as soon as you can so we can accommodate you.
See you soon and enjoy the weather!
F
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From May 17th Stacey Grey will be teaching Pilates on Tuesdays 6-7pm and Yoga on Thursdays 6-7pm at Surlingham Village Hall. Suitable for all levels. You can either book online http://www.staceygreyfitness.com or contact staceygrey19@gmail.com
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Sunday 25th at 10am. Morning Prayer Church Service on zoom. The following Sunday (25th) will be a 10am Zoom morning prayer streamed from the Barn. If any of you wish to join us in the Barn, there will be some spaces. Here is the Zoom invitation. https://us02web.zoom.us/j/82730928912?pwd=MUhrZnVmOS9HUGZGNFZhcXNYUWdXdz09 Meeting ID: 827 3092 8912 Passcode: 685844
With best wishes for the coming week, Nick
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